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Archive for 'Motivation'



My Affirmation for the Day! (Contest)
Sunday, April 24th, 2022

UPDATE: The winner is…Athena!
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I’m charging around my office and rooms, trying to get things tidied so I can charge through the rest of the week and accomplish all my goals without messy distractions. My plan is ambitious, but it has to be because I have sooooo many deadlines, back-to-back.

So, I found an affirmation—a positive quote I’m stating publicly—to tell myself and the world that I can do it. Just like the little red engine that could.

For a chance to win a $5 Amazon gift card, share one of your positive affirmations! And no, I don’t stand in front of a mirror to recite them, but I do say them out loud. There is actually something very REAL about saying things out loud. Even if you’re the one speaking them, a switch in your brain (called the RAS) hears it and believes it. So that’s my woo-woo for the day. Share your favorites!

 

Celebrate National Procrastination Week! (Contest)
Wednesday, March 9th, 2022

UPDATE: The winner is…Mary Preston!
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National Procrastination Week is a thing! How exciting is that? It runs March 6th through March 12th, so I’m a little late telling you all about it—but isn’t that the way it’s supposed to work? LOL

Most days, procrastinating is kind of a bad thing. You put off things you should be doing now—which can have consequences, even if the only one is added stress for you. So why celebrate it?

Use the holiday as your excuse to put something off you really don’t want to do now! Say, It’s National Procrastination Week, dear! The trash can pile at the curb; the laundry can build until it overflows the basket. I can start that book next week—I have a holiday to celebrate!

Here’s my procrastination rant: Yup… I have two whole weeks to finish this book. Woops, it’s ten days now. Still, I can push through to finish it next week. I’ve done it before. I work best under pressure. Adrenaline fuels my muse… 

For a chance to win a $5 Amazon gift card, give me your procrastination rant!

A. Catherine Noon: 2021–The Year That Was
Friday, January 14th, 2022

2021. Phew. I don’t know about you, but I’m glad it’s over. It was a difficult year in many, many ways.

It’s over, and we can start completely over, fresh, like new.

But here’s the thing: if we do that, we lose all the momentum of good things that we’ve built up to this point. If we start over, like nothing happened, then what? Not all that happened in the year was bad. Maybe it’s a hike we took, or a walk, or a meal. Something good, if we look for it.

Okay, so how do we know that? How do we focus on the good stuff, keep the momentum of the good going, without drowning in the bad?

Try this: Mia Rose, a psychologist and coordinator of the popular women’s group SoulWoman Circles, suggests we try looking in our phone. Call up our pictures that we’ve taken over the year. Look through them and see what you focused on. Is it family? Meals? Natural surroundings? Through that, you can find the positive threads that occurred last year for yourself.

I love rhododendrons. Locals call them “rhodis.” They grow wild here in Washington State and Oregon. They bloom every spring in an explosion of colors – whites, pinks, fuchsias, reds, yellows, oranges, even multi-colored ones. We bought a home in Duvall, WA, right at the end of 2020; it’s our first home. We have a rhodi out front by our mailbox, and she bloomed in Spring and it’s just gorgeous.

This is a shot of Rattlesnake Lake, a natural area outside of Seattle. It’s just down from a water reservoir. We took ourselves off there with the dog, wandering around the perimeter of the lake (no rattlesnakes, which disappointed my husband). It was interesting to go and wander, without expectations, and without demanding anything of the place.

What about you? What good things, even little tiny ones, did you do last year?

“My own experience has taught me this: if you wait for the perfect moment when all is safe and assured it may never arrive.”
~ Maurice Chevalier
Finding Motivation… (Contest)
Tuesday, May 25th, 2021

UPDATE: The winner is…Laura!
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I wasn’t born self-employed.

I spent years in the Army, years in a corporate cubicle, a stint in a classroom, a non-profit, etc. My time was mine to manage inside my employers’ bubbles. In fact, I was a project/program manager for years, and I planned work for others. None of that really prepared me for being a self-employed, full-time writer.

Most days, I happily hit the keyboard. I’m enthused about my story that has a drop-dead date to complete or I’m staring at a deadline to return a set of edits. Deadlines do help with motivation. However, there are days when I have my lovely month-ahead calendar sitting in front of me, with all the work parsed into numbers of pages to get me to the finish line within a very doable timeframe, when I look at it and think: But I don’t wanna. Not today.

This week is soooooo hard. It’s the last week of school for our four online students. Their mother and I have been their support/mentors/tutors all year long, bending our work schedules around theirs to make sure everything gets done.

Online schooling is hard. But we managed to help all four kids, 7 through 16-years-old, get through it. And we managed to have fun along the way, with family movie  or game nights and special dinner rewards, and with limited excursions to the park or the flea market (large areas, few people). We’ve followed the rules and kept everyone healthy and happy for 14 months. We’ve drawn closer as a family because we had to be each others’ friends and playmates.

During all of this, I have managed to write. Not as prolifically as I did maybe eight years ago, but more so than I did three years ago. I carved out hours in my schedule to retreat to my “mole hole” and write.

So, why am I dragging ass lately? We’ve made it through a huge commitment. Next year, we’ll only have one child staying home because the rest have been vaccinated, and all of us have learned how to use a mask. Next year, should be easier, right? A cakewalk, really.

So, back to why I want to blow off today… There’s not anything special happening to draw my attention. I simply don’t want to open the files I need to open and bury myself in another world. I want to drink some coffee, sit on the back patio, and play some Charm King on my phone. Something that will add pages to write to all the days that follow.

In my brain, that seems like a wonderful tradeoff—until tomorrow morning comes.

I love this quote…

My answer today is tomorrow!

Contest

For a chance to win your choice of a download of one of my books, share a motivational quote or tell me how you deal with self-motivation. Are you a Last-Minute-Mary or do you do today so tomorrow is free?